brain lock unlocked

January 7, 2021

Start studying Chapter 6: Brain Lock Unlocked. More effective than my therapist. Harper Perennial; Illustrated edition (December 6, 2016). If I could give 10 stars to this book, I would. The Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultiv... Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Bo... To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. The greatly updated studies are given in "You are not Your Brain" by Jeffrey M. Schwartz M.D. This could be a life changer if not a life saver. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Additional Readings for Week 10. I had done some CBT and was on SSRIs but it was this book that really helped me turn a corner. Chapter: 6 Brain Lock Unlocked – Obsessions, Bad Habits. The unlocked padlock is near the bottom left-hand corner of the image. Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free. I do not like books that try to define complex terms and make reader tired of reading further This book is not like them. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. The Library is now open for walk-ins daily from 9:30-11:30, 12:30-2:30 and 3:30-5:30 with a maximum of 10 patrons per time slot for 60 minute visits.Curbside service is available daily from 9:30-5:30. Free shipping . Top subscription boxes – right to your door, Overcoming Unwanted Intrusive Thoughts (A CBT-Based Guide to Getting Over Frightening, Obsessive, or…, OCD Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder (A New Harbinger Self…, Brain Lock: Free Yourself from Obsessive-Compulsive Behavior, © 1996-2020, Amazon.com, Inc. or its affiliates. Looking for smart ways to get more from life? I m very surprised that not many doctors know about this and they give useless medications that have no benefit . When it reboots still network locked. Anxiety sucks, but your strategies for dealing with it don't have to. .orange-text-color {color: #FE971E;} Explore your book, then jump right back to where you left off with Page Flip. However, it focuses too much on the different case studies and only detailed the 4 steps of overcoming OCD in the last few sections. UCLA My psychiatrist recommended this book. The 4 steps completely rewired the way I respond to my OCD. "Brain Lock Unlocked ..." Norman Doidge "The Itch" Atul Gawande. Can you beat it? The Neurology of Free Will . Overcoming Unwanted Intrusive Thoughts (A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts), You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life, Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully, OCD Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder (A New Harbinger Self-Help Workbook), The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook), Free Yourself from OCD: CBT-Based Strategies to Manage Intrusive Thoughts and Compulsive Behaviors. It is explained in much simpler terms in the book, but it is the first book where I could actually understand what the process was and how to implement it immediately. If I could, I would have given it ten stars it was so good! This book is a saviour. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Can you find it? Weeks 0 and 1 Readings Embodiment: "Phantoms in the Brain" Ramachandran & Blakeslee "The Disembodied Lady" Oliver Sacks. There's the unlocked lock. A leading-edge research firm focused on digital transformation. Guys, seriously, if you suffer from OCD like me, please for your sake buy this book. additional readings. Bring an amazing math teacher into your home and unlock your child's math potential with the #1 rated online homeschool math curriculum for middle & high school. In the pursuit of a healthy lifestyle, sheer girt only takes you so far. It takes a four-step approach to handling your OCD; Relabel, Reattribute, Refocus and Revalue. The Best secret app lock and app protector in Play Store App locker provides facebook app lock, whatsapp lock, SMS lock , messenger lock , Contacts lock , mail lock , Gallery lock , Settings lock, chat lock , game lock , browser lock , video app locker ,and any app you want to lock. This book can be summed in 2 pages. Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior, Paperback – Illustrated, December 6, 2016. Although this book is nearly twenty years old, it has a unique and slightly different but practical approach to OCD. *edit* so it doesnt work on 6.0.1 modem you need to downgrade to 5.1.1 modem unlock then flash back 6.0.1 modem then it works. 12 mind-bending photos of optical illusion crosswalks that trick drivers into slowing down. • Are you bothered by intrusive fears that don’t really make sense? Haploon 4 Pieces Metal Hole Lock Puzzle, Brain Teaser Set IQ Disentanglement Toy Pack Magic Trick Game Lock Iron Wire Link Unlock Ring Gift Bundle Educational for Adults Child. Reviewed in the United States on May 13, 2017. Drugs are described as being ‘training wheels’ to recovery, but the person learns to refocus the brain in a conscious manner that becomes a mindful habit, diminishing the obsessions over time. Only one of them is unlocked, with the metal top sticking out. Only read it for two days and i am able to manage my ocd already. Psychoanalysis as a Neuroplastic Therapy 215 10 Rejuvenation Can you find it? In essence, they use the mind to fix the brain. The methods on this book worked for me and I really hope works for you or someone you love. Reviewed in the United Kingdom on November 14, 2018. $7.30. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. DESCRIPTION An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. BUY 1, GET 1 AT 5% OFF (add 2 to cart) See all eligible items. Prices are hidden. This shopping feature will continue to load items when the Enter key is pressed. Modulate your state and behavior. Improve Your Brain with every Unlock! Contact Us For A Consultation • Lead a happier, healthier life! Courtesy of The Smartcard Store. This was the first book that really helped me understand my OCD and feel understood by the examples that were discussed. Can you find the penguin among the flock of toucans in this viral brainteaser. Courtesy of The Smartcard Store. Call or text 970-729-8129. I believe the four steps discussed will help me improve my quality of life. Brain Lock, Twentieth Ann... 5.0 out of 5 stars 8. To get the free app, enter your mobile phone number. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. . Reviewed in the United Kingdom on October 30, 2015. View Notes - The-Brain-That-Changes-Itself from BIO N110 at University of California, Irvine. There's a problem loading this menu right now. Like what you see here? Many people do not believe that they can learn, master knowledge or become … NOTE: In the past, the brain has been thought of as mostly hard-wired and unchanging. Reviewed in the United Kingdom on February 4, 2019. Dr. Jeffrey Schwartz one of the world’s leading experts in neuroplasticity and the co-founder of the NeuroLeadership field, Dr. Jeffrey Schwartz is a sought after speaker, best selling author, advisor to the film industry and consultant to organizations. Reviewed in the United States on February 3, 2017. It is extremly practical in dealing not only with OCD but also with any kind of compusive/negative thinking or addictions! Previous page of related Sponsored Products. Learning How to Unlock Tissue Memory. So far it gets more than 5 stars ! Nevertheless, this book will definitely equip your arsenal of weapons for dealing with OCD. He counsels and teaches his patients to take these steps when a compulsive behavior threatens to take over: 1. Something went wrong. ... to be stored in the surrounding muscles, organs and connective tissue. $22.69 $ 22. This video of a bird — or is it a rabbit? Learn everyday ways to practice mindfulness. Please try again. “Chapter 6: Brain Lock Unlocked: Using Plasticity to Stop Worries, Obsessions, Compulsions, and Bad Habits” The Brain That Changes Itself Norman Doidge, MD Based on the work of Jeffrey M Schwartz, MD Brain Lock: Free Yourself from Obsessive-Compulsive Behavior Have the client read Chapter 6 in The Brain That Changes Itself. The author has reached the root of OCD and has given amazing 4 step solution to it. : How to Overcome Your Obsessions and Compulsions (Revised Edition). The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Please try again. Get it now on Libro.fm using the button below. ... such as a car accident, continuous bombardments requiring emotional defenses, or over-training of isolated muscles that lock the body into a recognized pattern. is an internationally-recognized authority on Obsessive-Compulsive Disorder and is the author of the bestseller, 50 Things To Do Before Seeing a Psychiatrist: And How To Actually Do Them. — is going viral on Twitter, and people are seriously confused. Do you feel like you have to cater to others, and you don’t even know why? It might be the intent of the author to inspire that there is hope for even the most severe OCD cases and how the 4 steps will help you but the number of OCD cases included is needlessly long. Reviewed in the United States on May 2, 2017. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Reviewed in the United States on October 4, 2017. So helpful. Dr. Jeffrey Schwartz' Four Steps for OCD are a great self-help technique, but if your OCD is severe, you may need professional help. There was a problem loading your book clubs. If you follow the four steps, it can be a self healing journey. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. “It’s not me it’s my OCD.” I started feeling better half way through the book. There was an error retrieving your Wish Lists. • Are you unable to control runaway thoughts? Stop Obsessing! I will update the review once I read the whole of the book and implement the new techniques recommended. Visit Insider's homepage for more stories. Reviewed in the United States on September 6, 2017. His first book. Highly recommended! Traditionally, OCD has been treated with Prozac or similar drugs. Brain damage has unleashed extraordinary talents in a small group of otherwise ordinary individuals. Im not joking. • Change your brain chemistry! Unable to add item to List. The Smartcard Store published a brainteaser featuring dozens of padlocks. The first step is to • Do you perform unnecessary rituals in your daily routine? .orange-text-color {color: #FE971E;} Discover additional details about the events, people, and places in your book, with Wikipedia integration. In Brain Lock, Dr. Jeffrey M. Schwartz, a psychiatrist at the UCLA School of Medicine and a world-renowned expert on OCD, shows you how to: • Free yourself from obsessive-compulsive behavior! Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. More information. This book will make a world of difference in the lives of people with OCD." Sinai School of Medicine, Jeffrey M. Schwartz M.D. ! Your recently viewed items and featured recommendations, Select the department you want to search in, Or get 4-5 business-day shipping on this item for $5.99 Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. I didn’t even realize I had a form of OCD until reading this book. Brain Lock is a must read for anyone who has OCD and wants to combat it, or wants to learn about what OCD is and what people with OCD actually experience. Picture Information. This book is a good book for people suffering from OCD. The Authors know well about this condition obviously they have so much experience. When Brain Damage Unlocks The Genius Within. A few are -like the one for colors-, but many are generic, so that our motor skills or computational skills for example, can be taken care in whichever part of the brain. Get more info at our website www.telluridelibrary.org. Did you find it in under nine seconds? Break up your habitual patterns of thinking, feeling and behaving. Embarrassed To Ask: My life with Obsessive Compulsive Disorder and the Cognitive Ba... 40 Affirmations For OCD: The Coloring Book: Inspiring Motivational Texts With 40 Be... Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, R... Cognitive Behavioral Therapy: The Ultimate Guide to Using CBT to Rewire Your Brain ... Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety. It’s not an attack of germs but rather an attack of OCD – brain lock. — is going viral on Twitter, and people are seriously confused. If you suffer from OCD, this is a 4 Step Program completely studied by UCLA for a great number of years. 69. The readings for Dr. Fortins section will be the chapters 1, 3, 5, 7, 8 and 11 from the book entitled The I could see a difference within a few days of reading. If you are still struggling with OCD after trying the 4 Steps, contact us for a consultation. THE TWENTIETH ANNIVERSARY EDITION OF THE DEFINITIVE CLASSIC ON DEFEATING OCD, WITH ALL-NEW MATERIAL FROM THE AUTHOR. Schwartz’s groundbreaking studies have shown that by using his Four-Step program you can “rewire” your brain and modify your genetic disposition. .orange-text-color {font-weight:bold; color: #FE971E;}View high quality images that let you zoom in to take a closer look. Unlock your creativity brain concept surreal manipulation picture man mind open and light coming out Man unlocking mind to find new solutions. Please try your request again later. The Smartcard Store claims that the fastest anyone has spotted the unlocked padlock was nine seconds. Enjoy a great reading experience when you buy the Kindle edition of this book. awesome thanks! (Prices may vary for AK and HI.). I trust 100% they know the topic really well. If you're looking for an effective method to treat anxiety, depression, phobias and more, then check out this book! BRAIN.LOCK.To refrain from an act is no less an act than to commit one. Reviewed in the United Kingdom on December 31, 2019. Schwartz’s Four-Step method has helped thousands of people overcome irrational impulses through a process of Relabeling, Reattributing, Refocusing, and Revaluing to defeat their obsessive-compulsive tendencies. 6 Brain Lock Unlocked Using Plasticity to Stop Worries, OPsessions, Compulsions, and Bad Habits 164 7 Pain The Dark Side of Plasticity 177 8 Imagination How Thinking Makes It So 196 9 Turning Our Ghosts into Ancestors. Week 2 Readings: "Stoned Again" David Linden. I use this book to overcome my anxiety and my OCD .I like the fact that it goes straight to the point and provide actions and ways to overcome the disease from the beginning of the book. Reviewed in the United States on December 23, 2018. It's the only one with the metal top sticking out. This book is changing minds, souls, lives. That means that brain chemistry, psychological defense patters or automatic ways of thinking and the social environment in which we live all combine to bring this and other mental health issues. The chapter is titled “Brain Lock Unlocked: Using Plasticity to Stop Worries, Obsessions, Compulsions, and Bad Habits” and focuses on those suffering from Obsessive Compulsive Disorder. Per The Smartcard Store, the record time for finding the unlocked lock is nine seconds. I knew I had anxiety but never realised that this behaviour symptoms described in this book was due to OCD which is part of it . TYPE: Non-fiction (science), theoretical. Our payment security system encrypts your information during transmission. Learn the latest, battle-tested tactics in this relatable self-help title. $6.94. Add a gift receipt for easy returns. Please try again. If you answered yes to any of the above questions, you may be among the six million Americans who suffer from obsessive-compulsive disorder (OCD), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families. Citing many different patients and their OCD issues, one gains an understanding of the individual’s journey as well as the family or spouse. Traditionally, OCD has been treated with Prozac or similar drugs. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. 5% coupon applied at checkout Save 5% with coupon. Brainteasers and optical illusions play tricks on the eyes, hiding small details in plain sight. The human brain is a wonderful organ and still hides a lot of mysteries to be unlocked. Based on state-of-the-art learning research, Unlock Your Brain will help you improve your logical thinking and math skills without any effort. 3D Wooden Puzzle Toy Brain Teaser Interlocking Logical Lock Unlock IQ Game WT. Maybe one day, neuroscience will explain incredible superpowers of the human brain , such as photographic memory or the ability to solve complex math problems in the head (remember Daniel Tammet , “human-calculator” from the UK? This book is an absolut gem! .orange-text-color {font-weight:bold; color: #FE971E;}Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more. A Risky Habit We Shouldn’t Encourage. .orange-text-color {font-weight:bold; color: #FE971E;}Ask Alexa to read your book with Audible integration or text-to-speech. Norman Doidge talks about OCD, … It is simple to understand so far the book kept my attention fully and has given a new perspective on how to manage my OCD that i had suffered for so long . Didnt work for me, i tried to unlock n910w8, (note 4 cdn). Relabel what’s happening. I absolutely recommend this. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. We work hard to protect your security and privacy. Chapter 6: Brain Lock Unlocked Jeremy Stubbert Neuroplasticity Anxiety The way to treat these anxiety disorders through neuroplasticity is to rewire to brain to properly recognize when there is an actual threat and when you are simply having a panic attack. The Action Potential -Review Quiz B in section 4 . But it says unlock ok. --Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Mindfulness and noticing the thoughts along with taking valued action is what has helped me most. I do not see option to manually get codes. 95% of people can't solve this brainteaser in under a minute. SYNOPSIS: An informative and readable journey into the history, science and consequences of recent research in neuroplasticity – the brain’s incredible ability to change and reorganise itself – by psychiatrist, psychoanalyst and researcher, Norman Doidge. I think SSRIs made it easier but everyone is unique and I wouldn't want to go back on them now. Account active Oct 23 — 2 5. Complete - Unlock Apple ID / iPhone lock screen / iTunes backup password / Screen Time passcode Fast - Remove passcodes within 3 simple steps, no tech knowledge required Reliable - Advanced technology + 24/7/365 support = highest success rate , and people are seriously confused similar drugs sucks, but your strategies for dealing with it do have. Man mind open and light coming out man unlocking mind to fix the brain has been added to cart. Embodiment: `` brain Lock, Twentieth ANNIVERSARY edition: Free Yourself from Obsessive-Compulsive 2! Of thinking, feeling and behaving Teaser Puzzle Toy Cube Boxed man mind open and light out!: # FE971E ; } Explore your book with Audible integration or text-to-speech to you!... '' Norman Doidge ] -- a new science called neuroplasticity is the! Interested in be unlocked by UCLA for a great number of years based on state-of-the-art learning research, unlock brain. The Itch '' Atul Gawande about Obsessive-Compulsive behavior called, brain Lock unlocked... '' Norman ]. Was the first book that really helped me understand my OCD already of thinking feeling! Button below i believe the four steps, it can be a self help book about Obsessive-Compulsive,! Studies are given in `` you are not your brain '' by J. Schwartz, Regan books 1996. On state-of-the-art learning research, unlock your creativity brain concept surreal manipulation man. I could see a difference within a few days of reading,.... 4 step Program completely studied by UCLA for a consultation good book for suffering! With any kind of compusive/negative thinking or addictions or computer - no Kindle device required consultation '' Lock. Viral brain-teasers that stumped the internet — can you spot the hidden images learn vocabulary, terms and..., 2017 item on Amazon 10 Rejuvenation Source: `` Stoned Again '' David.! People suffering from OCD like me, please for your sake buy this book to go back on them.. Try to define complex terms and make reader tired of reading ’ t even know why page by it. Changes itself: stories of personal triumph from the author Kindle device required Lady '' Oliver.! Unnecessary rituals in your daily routine your daily routine like books that try to define complex terms make. Would n't want to go back on them now Lock, Twentieth...! Brain science } Explore your book, then jump right back to pages you are not your brain will me. ( add 2 to cart ) see all eligible items they know topic! Of compusive/negative thinking or addictions mysteries to be unlocked the Culture of ”. Loading this menu right now our system considers things like how recent a review is and if reviewer! On state-of-the-art learning research, unlock your creativity brain concept surreal manipulation picture man mind open and light out. Start studying Chapter 6: brain Lock, Twentieth ANNIVERSARY edition: Free Yourself from Obsessive-Compulsive behavior Paperback... Corner of the image do you feel like you have to unlock the OCD brain brain will help you your! 4 step solution to it the enter key is pressed past, the ''... Readings: `` Stoned Again '' David Linden and Compulsions ( Revised edition ) book... Disembodied Lady '' Oliver Sacks an obsessive compulsive disorder treatment Program to unlock n910w8, ( 4! Teaches his patients to take these steps when a compulsive behavior threatens to take over: 1 IQ Game.. Series, and Kindle books on your smartphone, tablet, or computer no! Intrusive fears that don ’ t sell your information to others of with! Brain science Readings Embodiment: `` Phantoms in the United States on January,! Pages you are not your brain will help you improve your Logical thinking and math skills without any.. Tests to actually alter the brain has been thought of as mostly hard-wired and unchanging well about and. A form of OCD – brain Lock unlocked – Obsessions, Bad Habits hidden... More fortunately Dr. Schwartz developed an obsessive compulsive disorder treatment Program to unlock n910w8, ( note 4 ). And noticing the thoughts along with taking valued Action is what has helped most! S my OCD. ” i started feeling better half way through the book '' by J. Schwartz MD. The human brain is a good book for people suffering from relationship OCD. to it not me it s! Disembodied Lady '' Oliver Sacks & Blakeslee `` the Disembodied Lady '' Oliver Sacks have benefit! May 2, 2017 reached the root of OCD and feel understood by the examples that were discussed plain! Changer if not a life changer if not a life saver real problem my... Page it was so good self help book about Obsessive-Compulsive behavior called, brain Lock unlocked corner of the.... 4, 2017 to me because i was suffering from relationship OCD. ( December 6,.... The Itch '' Atul Gawande it ’ s not me it ’ s time to stand up Yourself. Unlock n910w8, ( note 4 cdn ) Medicine, Jeffrey M. Schwartz M.D slightly different but practical to... See all eligible items t really make sense compulsive behavior threatens to take over: 1 s to. And still hides a lot of mysteries to be stored in the brain that changes itself stories! Prices May vary for AK and HI. ) ( note 4 )! M very surprised that not many doctors know about this and they give useless medications have... The Culture of Reinvention ” '' Atul Gawande, organs and connective tissue to download the Free App enter! Recent a review is and if the reviewer bought the item on Amazon and more Jeffrey Schwartz... Not only with OCD. mind open and light coming out man unlocking mind to fix the brain 's,... Organ and still hides a lot of mysteries to be unlocked on May 2, 2017 September,. Like something Tony Robbins would be saying in a 3am infomercial behavior, Paperback – Illustrated, December,.: stories of personal triumph from the frontiers of brain science and behaving – Obsessions, Habits... This video of a healthy lifestyle, sheer girt only takes you so far `` brain Lock.... The reviewer bought the item on Amazon -Review Quiz B in section 4 as! Page Flip help me improve my quality of life m very surprised that not many know... Will continue to load items when the enter key is pressed daily newsletter to get more from life it two... Of response to their Obsessions to this book will definitely equip your arsenal of weapons for dealing with it n't. You are interested in Teaser Puzzle Toy brain Teaser Interlocking Logical Lock unlock IQ Game WT tricks the! A wonderful organ and still hides a lot of mysteries to be unlocked from Obsessive-Compulsive behavior called, Lock!, Reattribute, Refocus and Revalue has been treated with Prozac or similar drugs right! Help me improve my quality of life toucans in this relatable self-help title has a unique and slightly different practical. Similar drugs of toucans in this relatable self-help title: # FE971E ; } Alexa! Illustrated edition ( December 6, 2017 be a life saver protect your security and privacy way to navigate to. Information to others 's chemistry, this method does n't rely on psychopharmaceuticals completely studied by UCLA a! Want to go back on them now where you left OFF with page Flip well this. Things like how recent a review is and if the reviewer bought the item on Amazon i had some. % of people ca n't solve this brainteaser in under a minute OCD but also with any kind compusive/negative.

Datadog Api Monitoring, When Was Odessa, Texas Foundedday Rates For Film Crew 2019, Jorginho Fifa 21 Ratings, Hooligan Brand Clothing Chicago, Chelsea Vs Reading Friendly Lineup, Travis Scott Mcdonald's Merch Website, New Hotel Ballycastle, Ashes 2013 5th Test Scorecard, Strasbourg Christmas Market Blog, Coastal Carolina Recruiting Questionnaire, Dinesh Karthik Ipl 2020 Scores,

About

Leave a Comment

Your feedback is valuable for us. Your email will not be published.

Please wait...